Family Fit Night
Get ready to move, stretch, and have fun together at this year's Family Fit Night!
This special evening brings together students, families, and staff for a night of fitness, laughter, and community spirit. Whether you love to dance, stretch, kick or play, there will be something for everyone!
Families will rotate through several 15-30 minute mini sessions led by volunteer instructors. The lineup will depend on who signs up to teach- possible sessions could include:
Dance or Zumba
Yoga or mindfulness
Martial arts
Fun family relays
Badminton
Jump rope
HIT
Nutrition or wellness mini-talks
and many more...!
Volunteers Needed!
We're looking for volunteers to lead these sessions or share new ideas!
If you or someone you know would like to teach a mini activity, fitness demo, or health-related talk- or if you know of a local gym, fitness instructor, or wellness center that might want to participate by leading a session, showcasing their programs, or setting up an informational booth -- please have them contact us at health@clespta.org.
Let's make Family Fit Night a fun, high-energy evening that celebrates health, community, and family connection!
Questions or ideas? Email Cindy at health@clespta.org